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Planting Seeds: 3 Minute Connections That Transform Your Relationships

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Manage episode 516675866 series 3436093
Content provided by OneOp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OneOp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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What if three minutes a day could transform your relationships- and your whole sense of connection?

Discover how tiny, intentional gestures can spark big ripples across your community.

In this episode of the Practicing Connection podcast, Jessica and Coral spotlight the overlooked power of small, intentional outreach. Inspired by the “3-Minute Rule,” they explore how three minutes a day spent reaching out - with no agenda -can strengthen bonds, expand networks, and boost both appreciation and purpose.

Listeners get actionable steps to make this practice stick, hear about the ripple effects of genuine connections, and find out how consistency in small gestures leads to a thriving community - both personally and professionally.

Bonus: Try the “3 for 3” connection habit!

  • For the next five days, spend three minutes each day reaching out to three people: send a quick thank you, a simple check-in, or let someone know you’re thinking of them (no agenda, no ask).
  • Share your favorite message (anonymized if needed), or a reflection on how this small habit affected you, in our LinkedIn group.

Let’s plant connection seeds together and inspire others to keep the ripple going!

Further links and resources from this episode:

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 516675866 series 3436093
Content provided by OneOp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OneOp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What if three minutes a day could transform your relationships- and your whole sense of connection?

Discover how tiny, intentional gestures can spark big ripples across your community.

In this episode of the Practicing Connection podcast, Jessica and Coral spotlight the overlooked power of small, intentional outreach. Inspired by the “3-Minute Rule,” they explore how three minutes a day spent reaching out - with no agenda -can strengthen bonds, expand networks, and boost both appreciation and purpose.

Listeners get actionable steps to make this practice stick, hear about the ripple effects of genuine connections, and find out how consistency in small gestures leads to a thriving community - both personally and professionally.

Bonus: Try the “3 for 3” connection habit!

  • For the next five days, spend three minutes each day reaching out to three people: send a quick thank you, a simple check-in, or let someone know you’re thinking of them (no agenda, no ask).
  • Share your favorite message (anonymized if needed), or a reflection on how this small habit affected you, in our LinkedIn group.

Let’s plant connection seeds together and inspire others to keep the ripple going!

Further links and resources from this episode:

  continue reading

90 episodes

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