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From Anxiety to Alignment: The Journey to Inner Peace | Ep. 7
Manage episode 497638976 series 3680916
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Before your business can feel peaceful, you have to.
In this episode, we explore how high-achieving founders can shift from urgency, perfectionism, and people-pleasing into calm, clear, aligned leadership.
Inside, you’ll learn:
How to recognize when anxiety is driving your decisions
What alignment actually feels like in your body
Daily nervous system tools to regulate before you lead
How to anchor in peace—even in the middle of chaos
Plus, I share the exact practices I use to return to center, and a free “Regulate with Me” audio to help you realign anytime.
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