When people hear “hypnotherapy,” they either picture a swinging pocket watch or worry they’ll lose control of their mind. But here’s the truth...

Hypnotherapy isn’t mind control, and you’re always in charge!

For many, it’s a powerful alternative to medication, helping with fears, phobias, trauma, and even addiction. But not enough people take it seriously - including the NHS.

In this episode, we’re diving into:
🌀 How hypnotherapy actually works (spoiler: you won’t wake up clucking like a chicken)
🌀 Why addiction - whether it’s sugar or heroin - comes from the same place: trauma
🌀 The surprising ways hypnotherapy can help with fear and phobias
🌀 Why some hypnotherapy techniques feel outdated - and what actually works today
🌀 The fun side of hypnosis (because it’s not all deep, dark therapy!)
🌀 And why the NHS needs to start taking hypnotherapy seriously

If you’ve ever been curious about what hypnotherapy can do for you, this episode is definitely one to check out.

The views expressed in this podcast are solely those of the host and guests and do not necessarily reflect the opinions of any organisation or entity associated with the show. This podcast is intended for informational purposes only and should not be considered as professional advice. Listeners are advised to conduct their own research before making any decisions based on the information shared here.

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The Power Within Podcast is sponsored by Gemma Masterson, of Master Travel and Events.
We're all for saying it how it is, taking the time for yourself, and your loved ones... and what better way than taking a break, exploring a new place, or sitting back and relaxing on holiday.
Master Travel and Events will help you every step of the way to creating your new experience, to reconnect and rediscover, to find that all improtant power within you.

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Podcast Music created by Kadien, listen to more or get your own podcast music here!