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How to Overcome Shame - Audio

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Manage episode 482309701 series 1315062
Content provided by Dennis Rainey & Bob Lepine, Dennis Rainey, and Bob Lepine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Rainey & Bob Lepine, Dennis Rainey, and Bob Lepine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shame: It's the voice in your head whispering that you're not good enough, that you'll never measure up. We can drag around this baggage of shame without even realizing it. Esther Liu chats about how to find healing and ways to overcome generational shame and cultural influences.
  continue reading

58 episodes

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How to Overcome Shame - Audio

Power to Change

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Manage episode 482309701 series 1315062
Content provided by Dennis Rainey & Bob Lepine, Dennis Rainey, and Bob Lepine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Rainey & Bob Lepine, Dennis Rainey, and Bob Lepine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shame: It's the voice in your head whispering that you're not good enough, that you'll never measure up. We can drag around this baggage of shame without even realizing it. Esther Liu chats about how to find healing and ways to overcome generational shame and cultural influences.
  continue reading

58 episodes

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