))
Preventative Mental Health with Celeste Gardner
Manage episode 448579086 series 3302603
Content provided by Adrienne Herbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Herbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Power Hour podcast, Adrienne speaks with Celeste Gardner, a preventative mental health practitioner. They discuss Celeste's journey from teaching to focusing on health and wellness, the challenges teachers face, and the importance of preventative mental health. Celeste emphasizes the need for connection and community in supporting mental health, particularly for the younger generation, who are increasingly affected by loneliness and social media.
To find out more about what Celeste is up to head to celestegardner.com
Celeste is the founder of The Healthy People’s Club, which has its own podcast too. You can follow Celeste @_celestegardner
Hosted on Acast. See acast.com/privacy for more information.
395 episodes
Share
