Welcome to Potential to Powerhouse: Success Secrets from Female Leaders, where host Tracy Holland dives into transformative conversations with trailblazing women. In this episode, Cesalina Gracie, a powerhouse entrepreneur and global leader in Brazilian Jiu-Jitsu, shares invaluable insights on personal empowerment, setting boundaries, and cultivating confidence. As a member of the legendary Gracie family, Cesalina’s journey is a testament to resilience, self-discovery, and the power of presence.

Here’s a taste of what you’ll learn.

• How to relax by trusting your intuition.
• How to adopt a fighter’s mindset without every having to fight.
• Not to feel bad for the relationships you have with things that might be different than the relationships other people have with those same things.
• How to be a champion.

Key Takeaways: Cesalina Gracie’s insights remind us that true personal power starts with awareness and confidence in our own space. By adopting the "Champion’s Pose," setting firm boundaries, and embracing self-worth, women can navigate personal and professional relationships with clarity and strength. Recognizing the people who uplift or drain us is essential to maintaining energy and focus on our goals.

Connect with Us:

• Subscribe to our newsletter: Potential to Powerhouse
• Follow us on Instagram: @PotentialToPowerhouse
• Learn more about Cesalina Gracie: cesalina.com
• Follow Cesalina on Instagram: @cesagracie

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