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12: How to Plan for Postpartum Visitors and Help After Birth
Manage episode 510102843 series 3693473
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In today's episode, we're talking about planning for postpartum visitors and getting help after baby arrives. Learn how to politely say no to visitors, set boundaries with family (including your mom or mother-in-law), and clarify what “help” really looks like. I share practical tips to protect your sleep, emotional wellbeing, and bonding time with your newborn.
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