Join Cass and Sarah in the premiere episode of Pop To The Loo. Grab a cuppa (or something stronger, depending on your time zone) and catch up with two women who both live with Inflammatory Bowel Disease.

The first episode scratches the surface of Cass and Sarah's illnesses, by introducing both women in a unique and intriguing manner. During the first episode Cass and Sarah provide a brief background of their particular illnesses, Ulcerative Colitis and Crohn's Disease. By taking questions from their (very inappropriate) Instagram followers, the two women introduce themselves to the world by providing a glimpse into their dark and hilarious personalities, highlighting that their illnesses are quite frankly grabbed by the balls.

Cass and Sarah offer a "mental health and gut health check in" providing the much needed vulnerability and transparency into their worlds during a time in which only the most glamorous and positive aspects of people's lives are generally shared. This raw and honest discussion between two best friends will literally make you laugh, cry and provide you with inspiration for living with IBD.

For anyone who wants to hysterically laugh, not listen to anything PC, empathise and relate to two professional women who continue to work far too many hours, study when they have no free time to do so, date all the wrong and right men, love a glass of vino and have so many poo stories that will ensure Cass, in particular, will never date again, make sure you tune in.

How to tune in:-

1) Apple Podcasts

2) Google Podcasts

3) Spotify

4) YouTube

5) SoundCloud

6) And for behind the scenes footage follow @Poptotheloopodcast on Instagram !

Do not forget to email Cass and Sarah on [email protected] for any advice, tips or questions of interest. Should you like any certain topics to be discussed, email them across. Cass and Sarah would love to have as many people as possible on the show talking about their experiences so should you like to share your story let them know! Creating laughter, acceptance and a community during such a difficult time for many is the Poptotheloo's fundamental drive. Join the women on their journey!