Go offline with the Player FM app!
Embracing and Managing Educator Burnout - PPD112
Manage episode 317948687 series 3034482
Featured Content
Amber Harper is an educator, author, speaker, and Teacher Burnout Coach whose mission is to activate teacher self-empowerment to help teachers beat burnout and live a happy, fulfilled life.
Amber is the author of Hacking Teacher Burnout and she is the host of the Burned-In Teacher Podcast where she provides actionable steps, inspiration, and support for teachers dealing with teacher burnout.
Discussion:
- What’s the difference between feeling burned out vs just being tired?
- What can leaders do to better support teachers?
- Top tips for turning burnout into something else
Top tips for turning burnout into something else
1. Check your self-talk
- Victim mentality - Believe things are happening to you
- Knowing you will not get different results if you don’t do something different
- BE, DO, HAVE!
2. Check your habits
3. Breathe
Resources Mentioned
Hosted on Acast. See acast.com/privacy for more information.
191 episodes
Manage episode 317948687 series 3034482
Featured Content
Amber Harper is an educator, author, speaker, and Teacher Burnout Coach whose mission is to activate teacher self-empowerment to help teachers beat burnout and live a happy, fulfilled life.
Amber is the author of Hacking Teacher Burnout and she is the host of the Burned-In Teacher Podcast where she provides actionable steps, inspiration, and support for teachers dealing with teacher burnout.
Discussion:
- What’s the difference between feeling burned out vs just being tired?
- What can leaders do to better support teachers?
- Top tips for turning burnout into something else
Top tips for turning burnout into something else
1. Check your self-talk
- Victim mentality - Believe things are happening to you
- Knowing you will not get different results if you don’t do something different
- BE, DO, HAVE!
2. Check your habits
3. Breathe
Resources Mentioned
Hosted on Acast. See acast.com/privacy for more information.
191 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.