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Double Threshold Training: Applying to Track, Cross-Country, and Marathon

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Manage episode 487924532 series 62874
Content provided by Steve Magness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Magness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss its application to track, cross country, and marathon training, and highlight different implementation strategies for various running events. The episode includes a historical perspective on double threshold training, detailed practical…
  continue reading

278 episodes

Artwork
iconShare
 
Manage episode 487924532 series 62874
Content provided by Steve Magness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Magness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss its application to track, cross country, and marathon training, and highlight different implementation strategies for various running events. The episode includes a historical perspective on double threshold training, detailed practical…
  continue reading

278 episodes

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