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143: Is it time to change your social media diet?

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Manage episode 405178541 series 28383
Content provided by Julie Fei-Fan Balzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Fei-Fan Balzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You know how they say that you are what you eat? Well, I think you are what you consume on social media. Just like a diet you eat, what you visually and mentally consume can affect your mood, energy, and general health. And just like a regular diet, it’s personal.

On the podcast, Mom and I discuss WHY you might want to change your social media diet as well as HOW you can do it.

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 405178541 series 28383
Content provided by Julie Fei-Fan Balzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Fei-Fan Balzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You know how they say that you are what you eat? Well, I think you are what you consume on social media. Just like a diet you eat, what you visually and mentally consume can affect your mood, energy, and general health. And just like a regular diet, it’s personal.

On the podcast, Mom and I discuss WHY you might want to change your social media diet as well as HOW you can do it.

  continue reading

88 episodes

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