In this deeply personal episode, Aline shares her experience of stepping away from social media and technology to truly reconnect with herself. From the moment burnout whispered “enough,” she began accepting the call to pause and reflect—without guilt or shame. With love and honesty, she guides you through recognizing signs of overwhelm, setting healthy boundaries, and distinguishing intuition from fear.

If you've been running on empty, giving endlessly, or numbing through habits, this is your gentle reminder: it's safe to stop. It's powerful to rest. And it's transformational to accept where you are. You are not alone—this episode is your invitation to come back home to yourself

As the conversation unfolds, Aline introduces her upcoming offerings designed to support empaths in their journeys. From guided meditations to a comprehensive toolkit, she shares her excitement about helping others find balance and empowerment. By the end of the episode, listeners are left feeling inspired and equipped with practical tools to navigate their own paths. So if you’re ready to embrace the art of disconnecting to reconnect, this episode is your perfect guide, filled with wisdom and a touch of light-hearted fun.

Click here gorgeous for first access to The Charis Method: The Tool Kit for Empaths: https://alinecdavis.it.com/offers

For the Chakra Journey: Add your name at the bottom of this page here for instant access : https://www.alignwithaline.com/workwithme