In this episode of the Pocket Sergeant podcast, Ben Dimmock shares his extensive journey in policing, highlighting the importance of mental health and wellbeing within the police force. He discusses his personal experiences with depression and how they shaped his passion for supporting colleagues. The conversation delves into the role of wellbeing teams, peer supporters, and welfare support officers, as well as the challenges faced by officers in managing trauma and workload. Ben emphasises the need for a supportive culture in policing, the importance of addressing stigma around mental health, and the future of wellbeing initiatives in the police force.

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