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5. Over-healed and Over It: How I Got Lost in the Healing Spiral (and What Finally Set Me Free)
Manage episode 488311771 series 3668417
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π§ββοΈ "Are we obsessively healing to the point of exhaustion? Learn how to shift from over-healing to living in true alignment on this week's PJ's in Prosecco. Let's make healing more vibe, less chore. π
In this week's episode of PJ's in Prosecco, host Emily Gonick dives into the concept of spiritual burnout and over healing. She shares her personal journey and experiences with...
- Feeling overwhelmed, stuck, and constantly seeking fixes through spiritual tools and certifications.
- The societal pressures and subconscious beliefs that contribute to this cycle
- Shifting to embodiment over consumption to truly step into your fulfillment
By embracing embodiment over obsession and investing in aligned mentorship, Emily encourages listeners to reclaim their power and live as their healed selves. This episode is a call to stop seeking external validation and instead focus on inner growth and alignment.
Make sure you follow and subscribe to be the first to dive deep in your PJs and Prosecco every Thursday. And share your aha moments over with Emily on IG @therichwitchnextdoor
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