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Pickleball Fitness in Depth, Pickleball Tournament Rant, Pickleball Paddle Giveaways EP:18
Manage episode 448668861 series 3574365
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00:00 Introduction and Welcome Back 06:17 Personal Fitness Journey and Experiences 13:51 Walking and Virtual Challenges 22:06 Strengthening Legs for Pickleball 27:52 Resistance Band Training and Convenience 34:04 Upcoming Guest: Dr. Erik Koren 48:45 Pickleball Tournament Rant 56:08 Wrap-Up and Future Topics
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