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Ep. 258 - The Best from our Archives Part 7 - Bookmark Episode - 5 Steps to Prepare for your Day

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Manage episode 501729319 series 3470859
Content provided by in2pickle.com and Tony Roig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by in2pickle.com and Tony Roig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode we go back to archives where I'll share five essential steps to help you prepare mentally and physically before stepping onto the court. From clarifying why you play to setting focused intentions, warming up your body, and resetting your mindset when challenges arise. Listen in, bookmark this episode, and carry these tools into every pickleball session.

Show Notes: https://betterpickleball.com/258-the-best-from-our-archives-part-7-bookmark-episode-5-steps-to-prepare-for-your-day

  continue reading

295 episodes

Artwork
iconShare
 
Manage episode 501729319 series 3470859
Content provided by in2pickle.com and Tony Roig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by in2pickle.com and Tony Roig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode we go back to archives where I'll share five essential steps to help you prepare mentally and physically before stepping onto the court. From clarifying why you play to setting focused intentions, warming up your body, and resetting your mindset when challenges arise. Listen in, bookmark this episode, and carry these tools into every pickleball session.

Show Notes: https://betterpickleball.com/258-the-best-from-our-archives-part-7-bookmark-episode-5-steps-to-prepare-for-your-day

  continue reading

295 episodes

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