Shift Your Mindset: 3 Powerful Journal Prompts to Rewire Your Brain
Manage episode 500686891 series 3634668
Three powerful prompts and journaling hack to change how your idea surrounding journaling. Learn how to use journaling as a powerful tool to rewrite how you view your past to change your potential. These prompts overtime will rewire your brain as you learn how to reframe your past and see progression in your daily endeavors. (excerpt from 10 Days to Mindfulness, online course USE code: Podcast15 and save 15%).
12 episodes