Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by perry app and Perry app. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by perry app and Perry app or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Perimenopause Wake-Up Call: How to Rise, Roar, and Rewrite Midlife with Shannon Watts & Jen Hatmaker
Manage episode 515228767 series 3447420
Content provided by perry app and Perry app. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by perry app and Perry app or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.
Today’s episode is titled “The Perimenopause Wake-Up Call: How to Rise, Roar, and Rewrite Midlife”. Authors Shannon Watts & Jen Hatmaker sit down for a deeply personal and revealing conversation as they open up about their individual experiences navigating perimenopause. They candidly discuss the confusing symptoms, the challenge of self-discovery, and the treatments and lifestyle changes that ultimately brought them clarity and relief.
🎓 Healthcare Providers: Transform How You Support Women in Midlife Perry Academy is built for you—providers ready to lead the change in perimenopause care. Grounded in the lived experiences of over 500,000 women, our CME- and CE-accredited training gives you the tools, insights, and real-world strategies to recognize, assess, and support women through perimenopause and beyond.
Join a growing movement of clinicians and allied health professionals committed to closing the midlife care gap.
A membership grounded in evidence-based training, expert-led modules, and the lived insights of 500,000+ women—designed to transform midlife care.
Looking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:
Thoughtful Prompts to reflect on your journey.
Progress Tracking to monitor your symptoms and wins.
Evidence-Based Knowledge to empower you.
Community Support to remind you that you’re never alone.
Meet Today’s Experts
Jen Hatmaker is a New York Times bestselling author, speaker, and beloved podcast host known for her honest, relatable voice on faith, identity, and personal growth. In her newest book, Awake, she explores what it means to rediscover yourself in midlife — a season of reckoning, renewal, and deep transformation. Through her bestselling books and her award-winning podcast For the Love, Jen Hatmaker creates space for candid conversations about change, womanhood, and even the unspoken realities of menopause — all with her signature humor and heart.
Shannon Watts is an author, advocate, and the founder of Moms Demand Action, one of the largest grassroots movements for gun safety in the United States. After launching the organization from her kitchen table, Shannon became a leading voice for civic engagement and women’s leadership. She is the author of Fight Like a Mother, a powerful call to action about courage, activism, and reclaiming your voice — especially in midlife, when women often step into their fullest power. Her latest book Fired Up helps women to shatter self imposed limitations and unleash their potential.
Let’s Connect!
Visit www.heyperry.com to learn more.
If you are a healthcare professional, enroll in Perry Academy and join a movement transforming midlife health.
Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.
Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice.
97 episodes
Share
Manage episode 515228767 series 3447420
Content provided by perry app and Perry app. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by perry app and Perry app or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.
Today’s episode is titled “The Perimenopause Wake-Up Call: How to Rise, Roar, and Rewrite Midlife”. Authors Shannon Watts & Jen Hatmaker sit down for a deeply personal and revealing conversation as they open up about their individual experiences navigating perimenopause. They candidly discuss the confusing symptoms, the challenge of self-discovery, and the treatments and lifestyle changes that ultimately brought them clarity and relief.
🎓 Healthcare Providers: Transform How You Support Women in Midlife Perry Academy is built for you—providers ready to lead the change in perimenopause care. Grounded in the lived experiences of over 500,000 women, our CME- and CE-accredited training gives you the tools, insights, and real-world strategies to recognize, assess, and support women through perimenopause and beyond.
Join a growing movement of clinicians and allied health professionals committed to closing the midlife care gap.
A membership grounded in evidence-based training, expert-led modules, and the lived insights of 500,000+ women—designed to transform midlife care.
Looking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:
Thoughtful Prompts to reflect on your journey.
Progress Tracking to monitor your symptoms and wins.
Evidence-Based Knowledge to empower you.
Community Support to remind you that you’re never alone.
Meet Today’s Experts
Jen Hatmaker is a New York Times bestselling author, speaker, and beloved podcast host known for her honest, relatable voice on faith, identity, and personal growth. In her newest book, Awake, she explores what it means to rediscover yourself in midlife — a season of reckoning, renewal, and deep transformation. Through her bestselling books and her award-winning podcast For the Love, Jen Hatmaker creates space for candid conversations about change, womanhood, and even the unspoken realities of menopause — all with her signature humor and heart.
Shannon Watts is an author, advocate, and the founder of Moms Demand Action, one of the largest grassroots movements for gun safety in the United States. After launching the organization from her kitchen table, Shannon became a leading voice for civic engagement and women’s leadership. She is the author of Fight Like a Mother, a powerful call to action about courage, activism, and reclaiming your voice — especially in midlife, when women often step into their fullest power. Her latest book Fired Up helps women to shatter self imposed limitations and unleash their potential.
Let’s Connect!
Visit www.heyperry.com to learn more.
If you are a healthcare professional, enroll in Perry Academy and join a movement transforming midlife health.
Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.
Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice.
97 episodes
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Similar to Perimenopause WTF?
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Patients in search of a miracle cure end up in critical condition. The race is on to find out what went wrong before more people get hurt. The trail leads back to a medical company with slick marketing and a charismatic CEO. And to a multibillion dollar stem cell industry where greed and desperation collide. Laura Beil, the award-winning host and reporter of “Dr Death,” returns for this six-part investigative series from Wondery, the makers of “Dirty John” and “The Shrink Next Door.” Binge a ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
