Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Content provided by Rebecca Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to PerformHappy with Rebecca Smith
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k
100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
ESPN Radio, Evan Cohen, Chris Canty, Michelle Smallmon
4k4k
Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just what you need to take on the day.
…
continue reading
Joe House and Nathan Hubbard break down the latest headlines in the world of golf, with special guests, coverage of the major championships, and all the drama in the sport. Welcome to Fairway Rollin'!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
How to Overcome Fear for Good – This Summer!
Manage episode 485201323 series 1446592
Content provided by Rebecca Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If your athlete is stuck in a mental block, you’re not alone. That’s exactly what I’m diving into on this week’s PerformHappy Podcast — because fear is something so many athletes struggle with, and honestly, it was my biggest struggle too.
You know the feeling — your athlete says they’re not scared, but they just can’t go. Or maybe they are scared and don’t know how to stop feeling that way. Either way, it can be incredibly frustrating for everyone involved.
In this episode, I’m breaking down why fear shows up (even when it doesn’t always make sense), and I’m walking you through the exact 3-step method we use inside the PerformHappy Community to help athletes move through fear and come out stronger on the other side.
Here’s the good news:
If you apply these steps for just 10 minutes a day this summer, your athlete can start making real progress — and even have a breakthrough.
Ready to help your athlete move past fear for good? Listen to the full episode now, and let's get to work.
In this episode, Coach Rebecca talks about:
Overcoming Mental Blocks in Sports.
Understanding Mental Blocks and Their Impact.
The Perform Happy Method Explained.
Building Trust and Confidence in Athletes.
Introducing the Peak Performance Phase.
“A mental block isn’t a problem — it’s an opportunity.” - Rebecca Smith
Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
Follow me on Instagram: https://www.instagram.com/complete_performance/
Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/
Check out my website: https://completeperformancecoaching.com/
Write to me! Email: [email protected]
Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
189 episodes
Share
Manage episode 485201323 series 1446592
Content provided by Rebecca Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If your athlete is stuck in a mental block, you’re not alone. That’s exactly what I’m diving into on this week’s PerformHappy Podcast — because fear is something so many athletes struggle with, and honestly, it was my biggest struggle too.
You know the feeling — your athlete says they’re not scared, but they just can’t go. Or maybe they are scared and don’t know how to stop feeling that way. Either way, it can be incredibly frustrating for everyone involved.
In this episode, I’m breaking down why fear shows up (even when it doesn’t always make sense), and I’m walking you through the exact 3-step method we use inside the PerformHappy Community to help athletes move through fear and come out stronger on the other side.
Here’s the good news:
If you apply these steps for just 10 minutes a day this summer, your athlete can start making real progress — and even have a breakthrough.
Ready to help your athlete move past fear for good? Listen to the full episode now, and let's get to work.
In this episode, Coach Rebecca talks about:
Overcoming Mental Blocks in Sports.
Understanding Mental Blocks and Their Impact.
The Perform Happy Method Explained.
Building Trust and Confidence in Athletes.
Introducing the Peak Performance Phase.
“A mental block isn’t a problem — it’s an opportunity.” - Rebecca Smith
Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
Follow me on Instagram: https://www.instagram.com/complete_performance/
Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/
Check out my website: https://completeperformancecoaching.com/
Write to me! Email: [email protected]
Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
189 episodes
Semua episode
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to PerformHappy with Rebecca Smith
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
ESPN Radio, Evan Cohen, Chris Canty, Michelle Smallmon
4k4k
Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just what you need to take on the day.
…
continue reading
Joe House and Nathan Hubbard break down the latest headlines in the world of golf, with special guests, coverage of the major championships, and all the drama in the sport. Welcome to Fairway Rollin'!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
