Building An Unstoppable Mindset With Isabelle David PerformHappy With Rebecca Smith podcast

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Building an Unstoppable Mindset with Isabelle David

3d ago 36:50

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There is something powerful about hearing an athlete talk about the moment their childhood dream becomes real. For Isabelle David, it started with wanting to flip like the older girls and never losing that spark. She chased big dreams even before she fully understood them, and that drive carried her all the way to the Jamaican National Team.

Representing Jamaica at Junior Worlds was the moment everything clicked. Isabelle shares how she stood beside top athletes and felt a mix of pride and imposter syndrome. She realized she was doing the very thing she dreamed about as a young gymnast. That experience gave her confidence, focus, and a belief in herself that she still carries today.

Her journey also shows the reality of setbacks. After committing to the University of Michigan, she got injured while competing for Jamaica. The fear of what might happen next was real, but she chose to trust her coaches, create a plan, and work step by step toward her comeback. Her story reminds young gymnasts, parents, and coaches that confidence grows when you stay grounded, patient, and clear about your goals.

In this episode, you will hear
• What it felt like for Isabelle to represent Jamaica
• How imposter syndrome shows up for elite gymnasts
• The injury moment that tested her belief
• Why mental training helped her stay steady
• How she built her confidence again
• The trust that helped her choose the University of Michigan

In this week’s episode of the PerformHappy Podcast, I talk with elite gymnast Isabelle David about dreams, injuries, confidence, and the mindset that helped her rise through every challenge.

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