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The Neuroscience of Motherhood and Connection with Kate Kripke

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Manage episode 485180530 series 2568118
Content provided by Michelle Kenney, M. Ed, Michelle Kenney, and M. Ed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Kenney, M. Ed, Michelle Kenney, and M. Ed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself constantly striving for perfection in your parenting? Does the idea of not having all the answers or losing control fill you with anxiety? If you're a high-achieving parent who wants deep connection but finds yourself stuck in a "fix-it" or "control" mindset, this episode is for you.

Today, I have a truly insightful conversation with Kate Kripke, a licensed clinical social worker and perinatal mental health counselor. We dive into the neuroscience behind why many high-achieving women, like us, approach motherhood with a desire for control and achievement, and why that very approach can hinder the deep connection we crave. We discuss how our own need to feel in control stems from a fundamental need for safety.

Kate and I explore the critical difference between control and influence, emphasizing that true positive influence comes from a place of inner steadiness and emotional regulation, not external demands. This episode is a powerful invitation to release the "shoulds" of parenting and lean into grace, presence, and heart-centered connection.

In This Episode

👉 Understanding the brain's role in mothering

👉 How to differentiate control from influence

👉 How to address fear-based parenting

👉 Releasing the need to "fix it"

👉 Embracing the discomfort of not knowing

👉 Prioritizing inner steadiness for connection

========

📲 Follow Kate on Instagram @katekripke

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

Follow Peace and Parenting:

YouTube: @peaceandparentingla

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

Peace and Parenting Facebook Group

Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology
Our Sponsors:
* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com
* Click the link for a SPECIAL DISCOUNT at Blueland: https://blueland.com/peace
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

424 episodes

Artwork
iconShare
 
Manage episode 485180530 series 2568118
Content provided by Michelle Kenney, M. Ed, Michelle Kenney, and M. Ed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Kenney, M. Ed, Michelle Kenney, and M. Ed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself constantly striving for perfection in your parenting? Does the idea of not having all the answers or losing control fill you with anxiety? If you're a high-achieving parent who wants deep connection but finds yourself stuck in a "fix-it" or "control" mindset, this episode is for you.

Today, I have a truly insightful conversation with Kate Kripke, a licensed clinical social worker and perinatal mental health counselor. We dive into the neuroscience behind why many high-achieving women, like us, approach motherhood with a desire for control and achievement, and why that very approach can hinder the deep connection we crave. We discuss how our own need to feel in control stems from a fundamental need for safety.

Kate and I explore the critical difference between control and influence, emphasizing that true positive influence comes from a place of inner steadiness and emotional regulation, not external demands. This episode is a powerful invitation to release the "shoulds" of parenting and lean into grace, presence, and heart-centered connection.

In This Episode

👉 Understanding the brain's role in mothering

👉 How to differentiate control from influence

👉 How to address fear-based parenting

👉 Releasing the need to "fix it"

👉 Embracing the discomfort of not knowing

👉 Prioritizing inner steadiness for connection

========

📲 Follow Kate on Instagram @katekripke

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

📖 Check out my book UNPUNISHED!

Follow Peace and Parenting:

YouTube: @peaceandparentingla

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

Peace and Parenting Facebook Group

Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology
Our Sponsors:
* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.com
* Click the link for a SPECIAL DISCOUNT at Blueland: https://blueland.com/peace
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

424 episodes

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