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The Hidden World of the Gut: Microbiome Revolution
Manage episode 458741686 series 3633392
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This podcast discusses the importance of maintaining a healthy gut microbiome and its impact across various health aspects. It dives into the Microbiome Revolution, detailing how gut microbes play a crucial role in digestion, immunity, mood regulation, and even disease manipulation. It also provides tips and tricks to maintain a healthy gut ecosystem.
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