Send us a text and let us know how the episode helped you :)

Feeling overwhelmed or like you’re falling off track? This video is your guide to pressing RESET. 🌿
I’ll walk you through my favorite daily, weekly, and monthly habits that help me stay grounded, organized, and consistent—even during busy seasons.
Whether you’re building a new routine or revamping an old one, this is your sign to slow down, realign, and take your power back. 💪
What you’ll learn:
✨ My simple 4-step system for building sustainable habits
✨ How to reset your space, schedule, and mindset
✨Practical tips to stay consistent (even on off days)
This isn’t about perfection. It’s about creating routines that work for you.
TIMESTAMPS:
0:00 - Intro
0:27 - knowing you need a reset
0:40 - 4 step overview
1:25 - is something bothering me?
1:44 - what do I want more of?
1:58 - what am I avoiding?
2:59 - how to romanticize your life
3:41 - planning your day
4:27 - stop procrastinating
4:42 - parkinson’s law explanation
5:20 - admin work
5:49 - rest days
6:24 - which days are most productive for you?
7:24 - 3 tasks to succeed weekly
7:52 - color code your life
8:22 - create a “mood” playlist
8:58 - find things that recenter you
9:31 - use Pinterest to remember your “why”
10:07 - consumption vs action
10:11 - consumption step
10:20 - action step
11:00 - guilt free consistency
11:48 - journal your life
12:27 - find 1 daily reset
12:50 - ask these 3 questions when doubting
13:28 - align your days with your dream life
14:00 - morning movement
14:20 - quiet time
14:32 - creative blocks

Hey Party Peeps! For more content, follow @partyof1pod on all social media :)