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Content provided by Danusia Malina-Derben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danusia Malina-Derben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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I Am Enough with Marisa Peer

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Manage episode 496631605 series 2496498
Content provided by Danusia Malina-Derben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danusia Malina-Derben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Parents Who Think, host Danusia Malina-Derben is joined by Marisa Peer to discuss why "I am enough" is more than a mantra, it's a psychological reset that ripples through families.

Drawing on decades of therapeutic work and her own personal evolution, Marisa unpacks how societal norms, school gate competition, and everyday self-criticism shape our belief systems. From writing affirmations on mirrors to embedding them in passwords, she offers inventive, memorable ways to anchor self-worth.

They explore gendered pressure, the damage of perfection myths, and why so many parents still chase external validation. Danusia shares her own journey of "marrying herself," raising triplets, and learning to create joy in chaos.

This is a conversation about repetition, ritual, and radical self-acceptance. One that reminds us: your children learn from what you model, and you are allowed to speak to yourself with love.

Discover more from us:

• Join PWT community on Substack

• Follow us on Instagram

Connect with Danusia

Leave us a review on Apple Podcasts

• Advertising Inquiries here

Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Cruz

• Cover art by Anthony Oram

  continue reading

330 episodes

Artwork
iconShare
 
Manage episode 496631605 series 2496498
Content provided by Danusia Malina-Derben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danusia Malina-Derben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Parents Who Think, host Danusia Malina-Derben is joined by Marisa Peer to discuss why "I am enough" is more than a mantra, it's a psychological reset that ripples through families.

Drawing on decades of therapeutic work and her own personal evolution, Marisa unpacks how societal norms, school gate competition, and everyday self-criticism shape our belief systems. From writing affirmations on mirrors to embedding them in passwords, she offers inventive, memorable ways to anchor self-worth.

They explore gendered pressure, the damage of perfection myths, and why so many parents still chase external validation. Danusia shares her own journey of "marrying herself," raising triplets, and learning to create joy in chaos.

This is a conversation about repetition, ritual, and radical self-acceptance. One that reminds us: your children learn from what you model, and you are allowed to speak to yourself with love.

Discover more from us:

• Join PWT community on Substack

• Follow us on Instagram

Connect with Danusia

Leave us a review on Apple Podcasts

• Advertising Inquiries here

Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Cruz

• Cover art by Anthony Oram

  continue reading

330 episodes

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