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3:22 Understanding and Supporting Anxious Children

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Manage episode 474659449 series 2536395
Content provided by Susan Stiffelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Stiffelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast

  continue reading

148 episodes

Artwork
iconShare
 
Manage episode 474659449 series 2536395
Content provided by Susan Stiffelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Stiffelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast

  continue reading

148 episodes

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