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Ep. 293: Redefining Motherhood — Reclaim Yourself by Breaking the Code

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Manage episode 507963688 series 182091
Content provided by Dr. Meg Meeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Meg Meeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this compelling episode of Parenting Great Kids, Dr. Meg Meeker sits down with Dr. Gertrude Lyons, TEDx speaker, parenting coach, and author of the upcoming book Rewrite the Mother Code: From Sacrifice to Stardust. Together, they explore how outdated beliefs around motherhood continue to shape women's emotional lives—and how to break free from them.

They discuss how emotional suppression, lack of boundaries, and perfectionism are robbing mothers of joy. Dr. Lyons challenges moms to prioritize their emotional wellness, set healthy boundaries, and reclaim their identity so they can raise emotionally resilient kids.

What You’ll Learn:

  • Why self-sacrifice is not the gold standard of parenting
  • How generational parenting patterns shape today's mothers
  • Why self-care is essential—not selfish
  • Tools for rewriting the "mother code"
  • How emotional intelligence starts with you
  • The link between maternal burnout and child development

Guest:

Dr. Gertrude Lyons – TEDx speaker, author, transformational coach

Visit: drgertrudelyons.com

Never Miss an EventSubscribe to our mailing list for live event invites, new episode alerts, and weekly parenting wisdom.

👉 Join Our Mailing List

Sponsors:

Ask Dr. Meg Community – Get direct access to live Q&As, exclusive content, and a tribe of intentional parents.

👉 Home - Meeker Parenting

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

360 episodes

Artwork
iconShare
 
Manage episode 507963688 series 182091
Content provided by Dr. Meg Meeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Meg Meeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this compelling episode of Parenting Great Kids, Dr. Meg Meeker sits down with Dr. Gertrude Lyons, TEDx speaker, parenting coach, and author of the upcoming book Rewrite the Mother Code: From Sacrifice to Stardust. Together, they explore how outdated beliefs around motherhood continue to shape women's emotional lives—and how to break free from them.

They discuss how emotional suppression, lack of boundaries, and perfectionism are robbing mothers of joy. Dr. Lyons challenges moms to prioritize their emotional wellness, set healthy boundaries, and reclaim their identity so they can raise emotionally resilient kids.

What You’ll Learn:

  • Why self-sacrifice is not the gold standard of parenting
  • How generational parenting patterns shape today's mothers
  • Why self-care is essential—not selfish
  • Tools for rewriting the "mother code"
  • How emotional intelligence starts with you
  • The link between maternal burnout and child development

Guest:

Dr. Gertrude Lyons – TEDx speaker, author, transformational coach

Visit: drgertrudelyons.com

Never Miss an EventSubscribe to our mailing list for live event invites, new episode alerts, and weekly parenting wisdom.

👉 Join Our Mailing List

Sponsors:

Ask Dr. Meg Community – Get direct access to live Q&As, exclusive content, and a tribe of intentional parents.

👉 Home - Meeker Parenting

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

360 episodes

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