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Ep. 300 Unlocking Connection and Calm in Parenting: The Attachment-First Approach

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Manage episode 518034030 series 2687864
Content provided by Dr. Meg Meeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Meg Meeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this transformative episode of Parenting Great Kids, Dr. Meg Meeker welcomes psychotherapist and parenting coach Todd Sarner to unpack powerful, research-backed parenting strategies that prioritize connection and attachment over behavior control. Sarner challenges the traditional "behavior-first" models and instead encourages a relational, attachment-first parenting style that fosters emotional regulation, trust, and long-term resilience in children.

From exploring the root causes of conflict to rethinking discipline through the lens of unmet needs, this episode provides practical tools, mindset shifts, and actionable advice for parents navigating the complexities of raising emotionally healthy children in today's world. Todd also teases key insights from his upcoming book, The Calm and Connected Parent, making this a must-listen for any caregiver wanting to parent with purpose, empathy, and strength.

About Our Guest

Todd Sarner, MFT, is a psychotherapist and parenting coach who has spent over 20 years helping parents turn daily struggles into lasting connection and cooperation at home. He is the founder of Transformative Parenting and the author of the forthcoming book The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI (November 2025). Blending attachment science with practical psychology, Todd offers clear, compassionate tools that move beyond theory into real-world strategies parents can use in heated moments. He specializes in working with high-achieving, thoughtful parents who often feel like they’re doing everything “right” but still experience conflict, disconnection, or digital-age pressures. Through his coaching, teaching, and writing, Todd empowers families to help their children thrive emotionally while creating more calm and connection at home.

🎧 As Heard on PGK

Check out other books we've talked about on the podcast.

https://amzn.to/46IsRjD

Disclaimer: As an Amazon Associate, I earn from qualifying purchases.

📩 Subscribe to the Parenting Great Kids Newsletter:

https://bit.ly/46G4Niw

💡 Feeling Stuck or Overwhelmed as a Parent? Dr. Meg Meeker Can Help You Move Forward with Confidence

If you’re feeling overwhelmed or unsure how to move forward in your parenting journey, Dr. Meg Meeker can help. With decades of experience as a pediatrician and parenting coach, Dr. Meg offers 1-on-1 coaching to help you build confidence, strengthen your family, and parent with purpose.

Start your coaching journey today

Sponsors:

  • Rula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmeg
  • Born Shoes – 15% off full-price styles + free shipping with code DRMEG at BornShoes.com
  • Hungryroot – 40% off + free gift with code DRMEG
  • IXL Summer Bridge – Keep kids learning with just 15 minutes a day. Shop at summerbrains.com/DRMEG
  • Homeaglow – Get your first 3 hours of cleaning for only $19 at Homeaglow.com/DRMEG
  • Listen to Aidee, "Nothing Rhymes With Orange": https://platoon.lnk.to/nothing-rhymes-with-orange

Disclosure: This episode is sponsored by Todd Sarner and Transformative Parenting. We received compensation for this interview. All opinions expressed are our own.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

301 episodes

Artwork
iconShare
 
Manage episode 518034030 series 2687864
Content provided by Dr. Meg Meeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Meg Meeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this transformative episode of Parenting Great Kids, Dr. Meg Meeker welcomes psychotherapist and parenting coach Todd Sarner to unpack powerful, research-backed parenting strategies that prioritize connection and attachment over behavior control. Sarner challenges the traditional "behavior-first" models and instead encourages a relational, attachment-first parenting style that fosters emotional regulation, trust, and long-term resilience in children.

From exploring the root causes of conflict to rethinking discipline through the lens of unmet needs, this episode provides practical tools, mindset shifts, and actionable advice for parents navigating the complexities of raising emotionally healthy children in today's world. Todd also teases key insights from his upcoming book, The Calm and Connected Parent, making this a must-listen for any caregiver wanting to parent with purpose, empathy, and strength.

About Our Guest

Todd Sarner, MFT, is a psychotherapist and parenting coach who has spent over 20 years helping parents turn daily struggles into lasting connection and cooperation at home. He is the founder of Transformative Parenting and the author of the forthcoming book The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI (November 2025). Blending attachment science with practical psychology, Todd offers clear, compassionate tools that move beyond theory into real-world strategies parents can use in heated moments. He specializes in working with high-achieving, thoughtful parents who often feel like they’re doing everything “right” but still experience conflict, disconnection, or digital-age pressures. Through his coaching, teaching, and writing, Todd empowers families to help their children thrive emotionally while creating more calm and connection at home.

🎧 As Heard on PGK

Check out other books we've talked about on the podcast.

https://amzn.to/46IsRjD

Disclaimer: As an Amazon Associate, I earn from qualifying purchases.

📩 Subscribe to the Parenting Great Kids Newsletter:

https://bit.ly/46G4Niw

💡 Feeling Stuck or Overwhelmed as a Parent? Dr. Meg Meeker Can Help You Move Forward with Confidence

If you’re feeling overwhelmed or unsure how to move forward in your parenting journey, Dr. Meg Meeker can help. With decades of experience as a pediatrician and parenting coach, Dr. Meg offers 1-on-1 coaching to help you build confidence, strengthen your family, and parent with purpose.

Start your coaching journey today

Sponsors:

  • Rula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmeg
  • Born Shoes – 15% off full-price styles + free shipping with code DRMEG at BornShoes.com
  • Hungryroot – 40% off + free gift with code DRMEG
  • IXL Summer Bridge – Keep kids learning with just 15 minutes a day. Shop at summerbrains.com/DRMEG
  • Homeaglow – Get your first 3 hours of cleaning for only $19 at Homeaglow.com/DRMEG
  • Listen to Aidee, "Nothing Rhymes With Orange": https://platoon.lnk.to/nothing-rhymes-with-orange

Disclosure: This episode is sponsored by Todd Sarner and Transformative Parenting. We received compensation for this interview. All opinions expressed are our own.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

301 episodes

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