An Honest And Hilarious Conversation About The Fifth Floor Paradise Perspectives podcast

An Honest and Hilarious Conversation About The Fifth Floor

7d ago 1:32:59

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The elevator doors open and the sign reads: Welcome to the fifth floor. In this episode, Anenda Zaandam and I, two longtime friends, compare notes on turning fifty. We laugh about AC settings and night sweats, and tell our truth about what changes when estrogen lowers the volume on people-pleasing and living for others, and raise the volume on peace. This is a ride through perimenopause, its big sister menopause, healing, and the realization that comes when you stop nurturing everyone and finally start choosing yourself.

Meads Bay is one of the most stunning beaches in Anguilla, and Tranquility Beach Resort sits right on it. It's the spot my husband and I run to when we need peace and a serious reset. This October, Caribbean residents get a special rate. Just hit them up and say "Riselle sent me" or mention this podcast.

Proof of residency required. Contact Tranquility Beach via WhatsApp +1 264 584-3600 or Email here

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Chapters

1. An Honest and Hilarious Conversation About The Fifth Floor (00:00:00)

2. Island Welcome And Set The Vibe (00:00:06)

3. Meet Ananda And Her Story (00:03:15)

4. Friendship As A Safe Place (00:07:20)

5. Entering The Fifth Floor (00:10:24)

6. Perimenopause, Hormones And Clarity (00:14:45)

7. Dropping People Pleasing (00:22:30)

8. The Work Of Healing (00:29:08)

9. Boundaries, Judgment And Self-Forgiveness (00:35:28)

10. Rewriting Relationship Narratives (00:42:43)

11. Triggers As Teachers (00:49:53)

12. Choosing Peace Over Performance (00:55:43)

13. The Support System We Actually Need (01:01:43)

14. Time, Discernment, And Midlife Urgency (01:07:43)

15. Closing, Next Steps And Listener Input (01:12:33)

69 episodes