Letting go...it's so easy to let go, but even easier to take back. Join me on a journey to illuminate your self-awareness as we explore the essence of letting go, identify which internal monsters we may encounter, and how we can confidently shift and reframe our minds towards proactive transformation.

The first leg of our journey is impatience. When we become impatient, we shapeshift as we change our perception of our surroundings change to reflect those thoughts. Learn how to shift to a mindset that cultivates empathy and compassion.

As we continue, let us explore the place that holds the key to all success and creativity, the present. At this point in our journey, I will implore you to SLOW DOWN and stay in the present! Simple words, enormously difficult task. I have heard countless stories from my students about how difficult their lives are. They have a goal, but that gets lost in the muck of procrastination. They sacrifice what is important for things that are unimportant. By not staying in the present moment, they ignore critical details needed to achieve their goal. They become frustrated, and rush even faster, and the goal becomes obfuscated as their vision becomes more clouded by anger and lack of compassion for everyone, including their Self.
Any of this sounding familiar to you? Does it rub you and elicit feelings that are undesirable? If the answer is, yes, good…you are in the right place. Get your paper and pen ready as we take a dive into the realm and framework of letting go. Listen for my Self-Awareness Challenge at the end, my simple gift to you to assist in implementing the new practices outlined in the podcast. I look forward to being your trail master. Let the journey begin as we explore and pay attention to what really matters, YOU.

Until the next signpost. - P