Does Photography Make You Happy? (with Dr. Lauren Cook)
Manage episode 509575517 series 2967620
FUJIFILM partnered with clinical psychologist and mental health expert Dr. Lauren Cook to unveil findings from Frame of Mind, a new survey highlighting the profound impact photography has on emotional well-being. Dr. Cook shares with Chris the survey results and how the emotional impact of photos is more profound than we may realize.
FUJIFILM's Frame of Mind Survey: https://www.fujifilm.com/us/en/news/nearly-8-in-10-americans-say-viewing-old-photos-brings-happiness-and-calm
TO EXPLORE THESE TOPICS FURTHER, HERE'S DR. COOK'S INFO:
Generation Anxiety Book: https://geni.us/Vhz3Lhu
Dr. Lauren Cook's Website: https://www.drlaurencook.com
Instagram: https://www.instagram.com/dr.laurencook
TikTok: https://www.tiktok.com/@dr.laurencook
📔 TABLE OF CONTENTS
00:00 - Opening
01:10 - Welcome, Dr. Lauren Cook
01:30 - About the Study
01:55 - The Impact of Photography
06:08 - The Experience of Taking Photos
07:13 - Photography and Time
08:18 - Millennials and Gen Z and Photography
10:02 - Why So Much Anxiety?
12:20 - Social Media, Anxiety, and Gen Z
14:25 - Effects of Constantly Being Photographed/Recorded
15:26 - Photography and Mindfulness
15:42 - The 10-10-10
16:28 - Photography: Looking Back Vs. Forward
17:39 - Achieving Perfection In a Photo
18:34 - The Why Vs. The How of a Photo
21:02 - Advice for Getting Started
21:50 - Conclusion With Dr. Cook
22:11 - Generation Anxiety
7 episodes