Go offline with the Player FM app!
#59 - Stop Wasting Time!
Manage episode 266622684 series 2441561
20 year old Myda Baig from Lahore is a Psychology student, and she's here tell us to stop wasting time ! Too many people are spending their days binging one movie after another, or lazing around, or not having any kind of short-term plan for success. Myda believes in having a properly structured day, with time allocated for productive work, family, reflection, sleep, and fun.
"I practice what I preach," she says - she sleeps at 9 pm and wakes up around 4 AM, and that early-morning schedule is key for her routine of productive days.
Later in the episode, Myda also discusses common misconceptions that people around her have about psychology and mental illness.
You can follow Myda on Instagram at @mydology_
or contact her by email at [email protected]
77 episodes
Manage episode 266622684 series 2441561
20 year old Myda Baig from Lahore is a Psychology student, and she's here tell us to stop wasting time ! Too many people are spending their days binging one movie after another, or lazing around, or not having any kind of short-term plan for success. Myda believes in having a properly structured day, with time allocated for productive work, family, reflection, sleep, and fun.
"I practice what I preach," she says - she sleeps at 9 pm and wakes up around 4 AM, and that early-morning schedule is key for her routine of productive days.
Later in the episode, Myda also discusses common misconceptions that people around her have about psychology and mental illness.
You can follow Myda on Instagram at @mydology_
or contact her by email at [email protected]
77 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.