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THE 12 RANTS OF CHRISTMAS: Being Overweight (For Most) Is A Choice

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Manage episode 458130089 series 2476522
Content provided by Page 180. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Page 180 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's Christmas on the Page 180 Network so that means it's time for the '12 Rants of Christmas': 12 short videos discussing a subject about life, sport, culture or current events that normally wouldn't fit on the show but has been on Ger's mind.

On today's show, Ger discusses the revelation he had that, after years of frustration with training and dieting, his being overweight was just a choice that he was unconsciously making.

Background music from 'lofi christmas 2024' playlist by clairesilva: https://open.spotify.com/playlist/1wXlfgyX8qToek5prB3NoB?si=e3fc1bdff8bb4ef2

Background video link: https://www.youtube.com/watch?v=rLG8yReHs7k&ab_channel=Relax

This clip is part of the Page 180 podcast now available on Spotify. Please subscribe if you are interested in more. Links to show and socials below.

Spotify: https://open.spotify.com/show/7Iy24AtOzFhIKq98hAgNO5?si=df85f3f76101436e

YouTube: https://www.youtube.com/channel/UCsZObDxCxrkzVKk_riXx5yA

Instagram: https://www.instagram.com/page180pod/

X/Twitter: https://twitter.com/Ger_Leggett

TikTok: https://tiktok.com/@page180pod

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 458130089 series 2476522
Content provided by Page 180. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Page 180 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's Christmas on the Page 180 Network so that means it's time for the '12 Rants of Christmas': 12 short videos discussing a subject about life, sport, culture or current events that normally wouldn't fit on the show but has been on Ger's mind.

On today's show, Ger discusses the revelation he had that, after years of frustration with training and dieting, his being overweight was just a choice that he was unconsciously making.

Background music from 'lofi christmas 2024' playlist by clairesilva: https://open.spotify.com/playlist/1wXlfgyX8qToek5prB3NoB?si=e3fc1bdff8bb4ef2

Background video link: https://www.youtube.com/watch?v=rLG8yReHs7k&ab_channel=Relax

This clip is part of the Page 180 podcast now available on Spotify. Please subscribe if you are interested in more. Links to show and socials below.

Spotify: https://open.spotify.com/show/7Iy24AtOzFhIKq98hAgNO5?si=df85f3f76101436e

YouTube: https://www.youtube.com/channel/UCsZObDxCxrkzVKk_riXx5yA

Instagram: https://www.instagram.com/page180pod/

X/Twitter: https://twitter.com/Ger_Leggett

TikTok: https://tiktok.com/@page180pod

  continue reading

64 episodes

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