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327. How to Stop Comparing Yourself to Others

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Manage episode 520025836 series 2409895
Content provided by Samantha Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you stop comparing yourself to others? Well, first you need to understand why you do it. Second, you need to know the plan you need to put in place to go from comparison to enoughness. In this episode, you’ll understand why you compare, how to stop comparing yourself and the actionable steps you can take to protect your energy, keep a growth mindset and align with your true mission.

00:00 Introduction: Embrace Your Unique Path

00:22 Authenticity and Evolution of the Show

01:09 The Couch Story and Setting the Scene

02:14 Shifting from Image Perfection to Truth

03:38 The Dangers of Comparison

04:16 Taking Action: Detox Your Social Media

06:48 The Importance of Protecting Your Energy

19:08 Trusting Your Inner Authority

23:29 Final Thoughts and Encouragement

🥳 RESOURCES + LINKS

Work with Samantha @ Voice and Visibility: Book a Call Here

Join My Newsletter: https://voiceandvisibility.myflodesk.com/optin

Follow Samantha on Instagram

Follow Samantha on Tiktok

Subscribe on Youtube

Own It with Samantha Warren

🔦Take the Mic 🔦Own the Spotlight

  continue reading

342 episodes

Artwork
iconShare
 
Manage episode 520025836 series 2409895
Content provided by Samantha Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you stop comparing yourself to others? Well, first you need to understand why you do it. Second, you need to know the plan you need to put in place to go from comparison to enoughness. In this episode, you’ll understand why you compare, how to stop comparing yourself and the actionable steps you can take to protect your energy, keep a growth mindset and align with your true mission.

00:00 Introduction: Embrace Your Unique Path

00:22 Authenticity and Evolution of the Show

01:09 The Couch Story and Setting the Scene

02:14 Shifting from Image Perfection to Truth

03:38 The Dangers of Comparison

04:16 Taking Action: Detox Your Social Media

06:48 The Importance of Protecting Your Energy

19:08 Trusting Your Inner Authority

23:29 Final Thoughts and Encouragement

🥳 RESOURCES + LINKS

Work with Samantha @ Voice and Visibility: Book a Call Here

Join My Newsletter: https://voiceandvisibility.myflodesk.com/optin

Follow Samantha on Instagram

Follow Samantha on Tiktok

Subscribe on Youtube

Own It with Samantha Warren

🔦Take the Mic 🔦Own the Spotlight

  continue reading

342 episodes

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