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you need a hobby!
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An underrated resolve for overthinking - a hobby
Dancing, reading, painting…whatever gets you out of your head and brings you back to the present.
Yes, blame social media for being distracting and forcing us to look at everything like it is content but your screen time will give you a reality check.
Questions answered-
1. How to date an overthinker?
2. I don't like how my partner dresses/my partner controls what I wear?
Question of the episode-
What is your favourite hobby?
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