Trauma leaves wounds that go deeper than we often realize—wounds that can stir anger toward God, bitterness toward others, and fear that lingers for years. In this episode, I share my personal journey through childhood trauma and the torment it caused, and I uncover the spiritual truths God revealed to me along the way.

You’ll learn why unresolved pain can open doors to oppression, how anger and unforgiveness affect not only your spirit but your physical health, and why forgiveness is essential for your healing. Together, we’ll explore Scripture’s guidance, practical steps for release, and a powerful prayer to invite the Holy Spirit’s restoration.

Whether you’re struggling with anxiety, bitterness, or the weight of past wounds, this episode will guide you toward freedom and renewed purpose in Christ.
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References:

• Sapolsky, R. M. Why Zebras Don’t Get Ulcers – Explains stress physiology and chronic disease.

• Kiecolt-Glaser, J. K., et al. “Hostility and immune function: Relationships to stress hormones and inflammatory markers.” Psychosomatic Medicine, 2002.

• Harris, A. H. S., et al. “Forgiveness, stress, and health: A 5-week intervention.” Journal of Behavioral Medicine, 2006.

• Black, D. S., & Slavich, G. M. “Mindfulness meditation and the immune system.” Annals of the NY Academy of Sciences, 2016.