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Outspoken Mental Health - Things That Have Helped Me When I've Felt At My Most Anxious

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Manage episode 475645101 series 2249959
Content provided by Global Media & Entertainment and Global Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Media & Entertainment and Global Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful.

I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.

DM me if you need to chat about anything I raise on this series xx

  continue reading

964 episodes

Artwork
iconShare
 
Manage episode 475645101 series 2249959
Content provided by Global Media & Entertainment and Global Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Media & Entertainment and Global Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful.

I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.

DM me if you need to chat about anything I raise on this series xx

  continue reading

964 episodes

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