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Get On The Plane Episode 3 - During the Flight
Manage episode 495742659 series 2249959
In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.
I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful.
We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.
1031 episodes
Manage episode 495742659 series 2249959
In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.
I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful.
We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.
1031 episodes
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