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Get On The Plane Episode 3 - During the Flight

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Manage episode 495742659 series 2249959
Content provided by Nicola Bonn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Bonn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.

I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful.

We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.

  continue reading

1031 episodes

Artwork
iconShare
 
Manage episode 495742659 series 2249959
Content provided by Nicola Bonn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Bonn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this my third and final episode of Get On The Plane, I talk about my tips and tricks for getting through the flight, from visiting the pilot, to getting in the right mindset for takeoff and how to make the flight go by faster.

I also chat through useful breathing techniques, the "jello" theory and why "handing over your fear" can be reallu helpful.

We still have some Zen In The Sky Kits available over at getontheplane.co.uk where you'll also find the Get On The Plane Spotify playlist and a fantastic interview with our in-house Pilot Claudine Miles.

  continue reading

1031 episodes

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