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Episode 45 - Unmasking The Layers: Understanding Masking in The Neurodivergent Community with Arsh Reddick

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Manage episode 515188554 series 3593964
Content provided by Ivonne Hammoud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivonne Hammoud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we sit down with Arsh to explore the complex and often misunderstood experience of masking within the neurodivergent community. Together, we unpack what masking really means—how individuals consciously or unconsciously hide parts of their authentic selves to fit into neurotypical expectations.

We’ll discuss the emotional toll masking can take, its connection to burnout, identity, and belonging, and how unmasking can be both a liberating and vulnerable process. Whether you’re neurodivergent yourself, a loved one, or a professional supporting this community, this conversation sheds light on the importance of creating spaces where people can show up as their true selves—without fear or judgment.

More About Arsh

Lindsey Mackereth Social

Diagram (discussed by Arsh) by Lindsey Mackereth

"Am I Autistic" Workbook by Lindsey Mackereth

Unmasking Autism: Discover The New Faces of Neurodiversity by Devon Price PhD

Arsh Arsh about Neurodivergence!

Follow us on social media:
@outisdethetherapyroompod
If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us, to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 515188554 series 3593964
Content provided by Ivonne Hammoud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivonne Hammoud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we sit down with Arsh to explore the complex and often misunderstood experience of masking within the neurodivergent community. Together, we unpack what masking really means—how individuals consciously or unconsciously hide parts of their authentic selves to fit into neurotypical expectations.

We’ll discuss the emotional toll masking can take, its connection to burnout, identity, and belonging, and how unmasking can be both a liberating and vulnerable process. Whether you’re neurodivergent yourself, a loved one, or a professional supporting this community, this conversation sheds light on the importance of creating spaces where people can show up as their true selves—without fear or judgment.

More About Arsh

Lindsey Mackereth Social

Diagram (discussed by Arsh) by Lindsey Mackereth

"Am I Autistic" Workbook by Lindsey Mackereth

Unmasking Autism: Discover The New Faces of Neurodiversity by Devon Price PhD

Arsh Arsh about Neurodivergence!

Follow us on social media:
@outisdethetherapyroompod
If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us, to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!

  continue reading

51 episodes

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