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How Kindness Heals Burnout--Lara Heacock on Leading with Care and Accountability

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Manage episode 496421792 series 3622623
Content provided by Michael G Neece. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael G Neece or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if being kind could save you from burnoutโ€”and help you lead better?

In this episode, Michael sits down with Lara Heacock, a leadership coach who fuses kindness and accountability to help people show up more fully at work and at home. Lara shares her personal journey through burnout, the healing power of micro-kindnesses, and how therapy, self-awareness, and real rest transformed her approach to life and leadership.

๐Ÿ” Topics We Cover:

โ€“ Why burnout often hides in high performers

โ€“ How small acts of kindness toward yourself make a big difference

โ€“ Why "kind doesnโ€™t mean soft" when it comes to leadership

โ€“ Reframing productivity, self-talk, and expectations in a post-burnout life

โ€“ Tools to align your work with your values without burning out again

๐Ÿง  Laraโ€™s Book: Practical Kindness

๐ŸŒ Learn more: https://laraheacock.com

Please visit our website to get more information: http://ourfutureiskind.com/

Michael G. Neece's Essential Information

-Book a Call! https://ourfutureiskind.as.me

-PressKit:https://onedrive.live.com/?redeem=aHR0cHM6Ly8xZHJ2Lm1zL2YvcyFBaVdyWHZsbEx3Ujl4WGJEZzRkcGE4ZDBWMUVGP2U9a3R6TTBP

๐Ÿ””๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐ฆ๐ฒ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž๐ฌ.

https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1

โญโญโญ Audio Podcast is currently on your favorite platforms:

Spotify:https://open.spotify.com/show/7aQcfpaZkX9Wisd9c9BWXv

ApplePodcast:https://podcasts.apple.com/us/podcast/our-future-is-kind-podcast/id1784037822

AmazonPodcast:https://music.amazon.com/podcasts/b3e101ff-9a05-4a17-9160-879012997d5c/our-future-is-kind-podcast

๐Ÿ”— Check Out My Books Here!

- Tony Jenzano, Astronaut Trainer Book https://www.amazon.com/Tony-Jenzano-Astronaut-Trainer-Stars/dp/1469659921

- In Kind Book

https://www.amazon.com/Kind-Consciously-Craft-Meaningful-Career/dp/B0CT32X7LD

๐Ÿ”— Stay Connected With Me.

Facebook: https://www.facebook.com/MichaelGNeeceAuthor

Instagram: https://www.instagram.com/michaelgneece/

Linkedin: https://www.linkedin.com/in/yournextkeynotespeaker/

Website: https://www.ourfutureiskind.com/

๐Ÿ“ฉ For business inquiries: [email protected]

=============================

๐ŸŽฌSuggested videos for you:

โ–ถ๏ธ https://www.youtube.com/watch?v=0FP3M_hjbVM

โ–ถ๏ธ https://www.youtube.com/watch?v=dc3s0EP4b28

โ–ถ๏ธ https://www.youtube.com/watch?v=QgQaO_LOGME

โ–ถ๏ธ https://www.youtube.com/watch?v=FkCL2dMi_e0

โ–ถ๏ธ https://www.youtube.com/watch?v=T766pHw-7BA

โ–ถ๏ธ https://www.youtube.com/watch?v=y8_SyObRtsY

โ–ถ๏ธ https://www.youtube.com/watch?v=3P3-mJeeu5Q

โ–ถ๏ธ https://www.youtube.com/watch?v=4UdJ66ej_yU

=================================

โœ… About Michael G Neece.

Michael G. Neece โ€“ Building a Kinder Future, One Act at a Time

Welcome to Our Future is Kind, where I explore how kindness creates stronger teams, better leadership, and a thriving world. As a keynote speaker and visionary leader, I share kindness-driven strategies through speeches, expert interviews, and my podcast, "Our Future is Kind." From corporate culture to personal growth, I uncover how kindness shapes success.

My book, "In Kind: Consciously Craft a Meaningful Life and Career," offers a roadmap to a fulfilling career and a kinder workplace. I believe in teaching others to use the power of kindness to build the future we want to live in.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: [email protected]

๐Ÿ”” Want to boost efficiency, innovation, and productivity through kindness? Subscribe for expert insights, inspiring podcasts, and powerful strategies!

https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1

=================================

๐Ÿ”Ž Related Phrases: #BurnoutRecovery #KindLeadership #Podcast #KindnessAtWork #SelfCare #LeadershipCoach #FutureOfWork #EmotionalIntelligence #OurFutureIsKind #leadership #Motivation #LeadershipDevelopment #TeamBuilding #CorporateCulture #EmployeeEngagement #ProfessionalDevelopment #MotivationalSpeaking #EffectiveCommunication #CareerSuccess #ProductivityHacks #FutureOfWork #WorkplaceKindness #InnovationInBusiness #WorkplaceWellbeing #InclusiveLeadership #GrowthMindset #KindnessMatters #ConflictResolution #SelfCareForLeaders #TrustInTeams #BetterTogether #Podcast #Kindness #future #Culture #Books

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 496421792 series 3622623
Content provided by Michael G Neece. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael G Neece or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if being kind could save you from burnoutโ€”and help you lead better?

In this episode, Michael sits down with Lara Heacock, a leadership coach who fuses kindness and accountability to help people show up more fully at work and at home. Lara shares her personal journey through burnout, the healing power of micro-kindnesses, and how therapy, self-awareness, and real rest transformed her approach to life and leadership.

๐Ÿ” Topics We Cover:

โ€“ Why burnout often hides in high performers

โ€“ How small acts of kindness toward yourself make a big difference

โ€“ Why "kind doesnโ€™t mean soft" when it comes to leadership

โ€“ Reframing productivity, self-talk, and expectations in a post-burnout life

โ€“ Tools to align your work with your values without burning out again

๐Ÿง  Laraโ€™s Book: Practical Kindness

๐ŸŒ Learn more: https://laraheacock.com

Please visit our website to get more information: http://ourfutureiskind.com/

Michael G. Neece's Essential Information

-Book a Call! https://ourfutureiskind.as.me

-PressKit:https://onedrive.live.com/?redeem=aHR0cHM6Ly8xZHJ2Lm1zL2YvcyFBaVdyWHZsbEx3Ujl4WGJEZzRkcGE4ZDBWMUVGP2U9a3R6TTBP

๐Ÿ””๐ƒ๐จ๐ง'๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐ฆ๐ฒ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฎ๐ฉ๐๐š๐ญ๐ž๐ฌ.

https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1

โญโญโญ Audio Podcast is currently on your favorite platforms:

Spotify:https://open.spotify.com/show/7aQcfpaZkX9Wisd9c9BWXv

ApplePodcast:https://podcasts.apple.com/us/podcast/our-future-is-kind-podcast/id1784037822

AmazonPodcast:https://music.amazon.com/podcasts/b3e101ff-9a05-4a17-9160-879012997d5c/our-future-is-kind-podcast

๐Ÿ”— Check Out My Books Here!

- Tony Jenzano, Astronaut Trainer Book https://www.amazon.com/Tony-Jenzano-Astronaut-Trainer-Stars/dp/1469659921

- In Kind Book

https://www.amazon.com/Kind-Consciously-Craft-Meaningful-Career/dp/B0CT32X7LD

๐Ÿ”— Stay Connected With Me.

Facebook: https://www.facebook.com/MichaelGNeeceAuthor

Instagram: https://www.instagram.com/michaelgneece/

Linkedin: https://www.linkedin.com/in/yournextkeynotespeaker/

Website: https://www.ourfutureiskind.com/

๐Ÿ“ฉ For business inquiries: [email protected]

=============================

๐ŸŽฌSuggested videos for you:

โ–ถ๏ธ https://www.youtube.com/watch?v=0FP3M_hjbVM

โ–ถ๏ธ https://www.youtube.com/watch?v=dc3s0EP4b28

โ–ถ๏ธ https://www.youtube.com/watch?v=QgQaO_LOGME

โ–ถ๏ธ https://www.youtube.com/watch?v=FkCL2dMi_e0

โ–ถ๏ธ https://www.youtube.com/watch?v=T766pHw-7BA

โ–ถ๏ธ https://www.youtube.com/watch?v=y8_SyObRtsY

โ–ถ๏ธ https://www.youtube.com/watch?v=3P3-mJeeu5Q

โ–ถ๏ธ https://www.youtube.com/watch?v=4UdJ66ej_yU

=================================

โœ… About Michael G Neece.

Michael G. Neece โ€“ Building a Kinder Future, One Act at a Time

Welcome to Our Future is Kind, where I explore how kindness creates stronger teams, better leadership, and a thriving world. As a keynote speaker and visionary leader, I share kindness-driven strategies through speeches, expert interviews, and my podcast, "Our Future is Kind." From corporate culture to personal growth, I uncover how kindness shapes success.

My book, "In Kind: Consciously Craft a Meaningful Life and Career," offers a roadmap to a fulfilling career and a kinder workplace. I believe in teaching others to use the power of kindness to build the future we want to live in.

For Collaboration and Business inquiries, please use the contact information below:

๐Ÿ“ฉ Email: [email protected]

๐Ÿ”” Want to boost efficiency, innovation, and productivity through kindness? Subscribe for expert insights, inspiring podcasts, and powerful strategies!

https://www.youtube.com/@YourNextKeynoteSpeaker/?sub_confirmation=1

=================================

๐Ÿ”Ž Related Phrases: #BurnoutRecovery #KindLeadership #Podcast #KindnessAtWork #SelfCare #LeadershipCoach #FutureOfWork #EmotionalIntelligence #OurFutureIsKind #leadership #Motivation #LeadershipDevelopment #TeamBuilding #CorporateCulture #EmployeeEngagement #ProfessionalDevelopment #MotivationalSpeaking #EffectiveCommunication #CareerSuccess #ProductivityHacks #FutureOfWork #WorkplaceKindness #InnovationInBusiness #WorkplaceWellbeing #InclusiveLeadership #GrowthMindset #KindnessMatters #ConflictResolution #SelfCareForLeaders #TrustInTeams #BetterTogether #Podcast #Kindness #future #Culture #Books

  continue reading

27 episodes

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