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ATROPHY...Use IT or Lose IT!!!

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Manage episode 505250484 series 3554356
Content provided by Dave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever been good at something, not done it for a while, then realized you're not good at it anymore? Yeah, me too...

I ignored my should problems so long I learned a new term - FROZEN...

Join Dave for some MOVING chat about:

  • Types of Atrophy with Examples
  • How Atrophy Sneaks Into Daily Life
  • 5 Signs of Atrophy in Yourself
  • How to Notice Atrophy in Friends
  • Impact of Atrophy if Left Unchecked
  • Prevention & Reversal Techniques

“If you don’t use it, you lose it. But if you choose to use it — every day, even in small ways — you don’t just keep it. You grow it. And you thrive.”

Giddyup!!!

Email [email protected] or [email protected] for comments, questions, or ideas for content on an upcoming O'talkin' with Dave podcast. Otalks.com
Check out OtalksOfficial on Instagram and TikTok

  continue reading

178 episodes

Artwork
iconShare
 
Manage episode 505250484 series 3554356
Content provided by Dave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever been good at something, not done it for a while, then realized you're not good at it anymore? Yeah, me too...

I ignored my should problems so long I learned a new term - FROZEN...

Join Dave for some MOVING chat about:

  • Types of Atrophy with Examples
  • How Atrophy Sneaks Into Daily Life
  • 5 Signs of Atrophy in Yourself
  • How to Notice Atrophy in Friends
  • Impact of Atrophy if Left Unchecked
  • Prevention & Reversal Techniques

“If you don’t use it, you lose it. But if you choose to use it — every day, even in small ways — you don’t just keep it. You grow it. And you thrive.”

Giddyup!!!

Email [email protected] or [email protected] for comments, questions, or ideas for content on an upcoming O'talkin' with Dave podcast. Otalks.com
Check out OtalksOfficial on Instagram and TikTok

  continue reading

178 episodes

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