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From Struggle to Strategy: A Financial Therapist on ADHD, Money, and Rewriting the Narrative
Manage episode 498210072 series 3604449
Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial education, Lindsey helps you live your dream life!
Instagram: FinancialTherapistLindsay
Financial Self Care Blog: https://financialselfcareblog.com/blog/
Financial Self-Care course & Community Waitlist
In this episode of 'Organizing an ADHD Brain,' our host is joined by Lindsay, a financial therapist and coach, to discuss the intersection of ADHD and financial management. They delve into Lindsay's personal ADHD journey, the common financial challenges faced by those with ADHD, such as impulsivity and executive function difficulties, and practical strategies to overcome these hurdles. Lindsay shares insights into behavioral approaches to money management, her unique method of tracking expenses, and the importance of understanding one's money story. The conversation also touches on the generational shifts in money habits and the emotional aspects of financial decision-making. This episode is filled with actionable advice for anyone looking to improve their financial wellness while managing ADHD.
00:56 Lindsay's ADHD Journey and Financial Therapy
02:47 Common Financial Issues and Solutions
05:43 Personal Finance Tips and Tools
08:49 Budgeting and Emotional Spending
14:58 Generational Money Habits
21:58 Financial Therapy and Wealth Management
Join the Organizing an ADHD Brain COMMUNITY waitlist for the FALL: What is the Community?
Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.
The TO DO list Daily Planner is available here! TO DO List Daily Planner
The ULTIMATE Recycling & Disposal Guide: Disposal Guide
84 episodes
Manage episode 498210072 series 3604449
Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial education, Lindsey helps you live your dream life!
Instagram: FinancialTherapistLindsay
Financial Self Care Blog: https://financialselfcareblog.com/blog/
Financial Self-Care course & Community Waitlist
In this episode of 'Organizing an ADHD Brain,' our host is joined by Lindsay, a financial therapist and coach, to discuss the intersection of ADHD and financial management. They delve into Lindsay's personal ADHD journey, the common financial challenges faced by those with ADHD, such as impulsivity and executive function difficulties, and practical strategies to overcome these hurdles. Lindsay shares insights into behavioral approaches to money management, her unique method of tracking expenses, and the importance of understanding one's money story. The conversation also touches on the generational shifts in money habits and the emotional aspects of financial decision-making. This episode is filled with actionable advice for anyone looking to improve their financial wellness while managing ADHD.
00:56 Lindsay's ADHD Journey and Financial Therapy
02:47 Common Financial Issues and Solutions
05:43 Personal Finance Tips and Tools
08:49 Budgeting and Emotional Spending
14:58 Generational Money Habits
21:58 Financial Therapy and Wealth Management
Join the Organizing an ADHD Brain COMMUNITY waitlist for the FALL: What is the Community?
Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.
The TO DO list Daily Planner is available here! TO DO List Daily Planner
The ULTIMATE Recycling & Disposal Guide: Disposal Guide
84 episodes
All episodes
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