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Content provided by Bartłomiej Płotka & Ivan Valkov, Bartłomiej Płotka, and Ivan Valkov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bartłomiej Płotka & Ivan Valkov, Bartłomiej Płotka, and Ivan Valkov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Optimizing Productivity with Mindfulness, Self-Compassion & Motivation

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Manage episode 386642485 series 3532457
Content provided by Bartłomiej Płotka & Ivan Valkov, Bartłomiej Płotka, and Ivan Valkov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bartłomiej Płotka & Ivan Valkov, Bartłomiej Płotka, and Ivan Valkov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we discuss an important topic of productivity in our live and work. We explore often forgotten topic of motivation for our work, self-compassion, energy balance to tackle tedious tasks and healthy habits for software development, meetings and more! We also touch on the topic of social media use. References:

Beautifully edited by amazing Yanitsa Spassova! As always, feedback and questions are welcomed! You can use this form - https://forms.gle/NmUGeqMtyP6H6mMP9

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 386642485 series 3532457
Content provided by Bartłomiej Płotka & Ivan Valkov, Bartłomiej Płotka, and Ivan Valkov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bartłomiej Płotka & Ivan Valkov, Bartłomiej Płotka, and Ivan Valkov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we discuss an important topic of productivity in our live and work. We explore often forgotten topic of motivation for our work, self-compassion, energy balance to tackle tedious tasks and healthy habits for software development, meetings and more! We also touch on the topic of social media use. References:

Beautifully edited by amazing Yanitsa Spassova! As always, feedback and questions are welcomed! You can use this form - https://forms.gle/NmUGeqMtyP6H6mMP9

  continue reading

13 episodes

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