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1766: The Zen of Working With Irritating People by Christopher Wallace with Dig To Fly on Self-Mastery

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Manage episode 497662835 series 2394894
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dan W.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dan W. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1766:

Christopher Wallace explores how challenging colleagues can serve as unexpected mirrors for our own growth, encouraging us to approach irritation with curiosity instead of judgment. By tuning into our emotional triggers and reconnecting with our values, we can turn everyday frustrations into moments of self-mastery.

Read along with the original article(s) here: https://digtofly.com/the-zen-of-working-with-annoying-people/

Quotes to ponder:

"Every annoying person we encounter is actually a gift, a reflection of something inside of us that needs attention."

"When we understand our values, we start to understand why certain people annoy us."

"It’s not about changing the other person; it’s about changing how we respond."

Episode references:

The Work by Byron Katie: https://thework.com

Nonviolent Communication by Marshall Rosenberg: https://www.nonviolentcommunication.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2373 episodes

Artwork
iconShare
 
Manage episode 497662835 series 2394894
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dan W.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dan W. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1766:

Christopher Wallace explores how challenging colleagues can serve as unexpected mirrors for our own growth, encouraging us to approach irritation with curiosity instead of judgment. By tuning into our emotional triggers and reconnecting with our values, we can turn everyday frustrations into moments of self-mastery.

Read along with the original article(s) here: https://digtofly.com/the-zen-of-working-with-annoying-people/

Quotes to ponder:

"Every annoying person we encounter is actually a gift, a reflection of something inside of us that needs attention."

"When we understand our values, we start to understand why certain people annoy us."

"It’s not about changing the other person; it’s about changing how we respond."

Episode references:

The Work by Byron Katie: https://thework.com

Nonviolent Communication by Marshall Rosenberg: https://www.nonviolentcommunication.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2373 episodes

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