Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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How Flexible Dieting is More Beneficial for Micronutrients
M4A•Episode home
Manage episode 218364340 series 1337014
Content provided by Opti-Form and Austin Paulsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opti-Form and Austin Paulsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we have a returning guest Austin Stout. Austin gives us some great insight on food choices to hit your macro goals while also optimizing our micronutrients. Contact Austin Stout: Email: [email protected] IG: austinst8 Contact Austin Paulsen: Email: [email protected] IG: austin_paulsen
…
continue reading
32 episodes
M4A•Episode home
Manage episode 218364340 series 1337014
Content provided by Opti-Form and Austin Paulsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opti-Form and Austin Paulsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we have a returning guest Austin Stout. Austin gives us some great insight on food choices to hit your macro goals while also optimizing our micronutrients. Contact Austin Stout: Email: [email protected] IG: austinst8 Contact Austin Paulsen: Email: [email protected] IG: austin_paulsen
…
continue reading
32 episodes
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