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Manage episode 204914023 series 1337014
Content provided by Opti-Form and Austin Paulsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opti-Form and Austin Paulsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Manage episode 204914023 series 1337014
Content provided by Opti-Form and Austin Paulsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opti-Form and Austin Paulsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome to the AP Podcast today we have a round table with Dan Feeney and Thomas Munck. These guys are both very knowledgable with nutrition and training and today they brought a lot to the table. We went through how different carbohydrates as well as timing of carbohydrates affect an athletes performance. Lastly we touched on how important sleep is for an athlete. Find Dan on Social Media: @danieljxfeeney Find Thomas on Social Media: @tthree789 @thomasmunnckguidancenutrition Find AP on social media: @austin_paulsen @apperformance.fitness
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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continue reading
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