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Finding Comfort in Discomfort with Michael Easter

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Manage episode 449806438 series 3443465
Content provided by SALT Media Networks & CSG, SALT Media Networks, and CSG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SALT Media Networks & CSG, SALT Media Networks, and CSG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, Anthony talks with Michael Easter about his bestselling books Scarcity Brain and The Comfort Crisis, Michael discusses the evolutionary roots of our cravings and the challenges of moderation in a world of abundance. He emphasizes the importance of understanding our primal instincts and rewiring our habits to make healthier choices. They also discuss the connection between comfort and discomfort, and the need to find a balance between the two.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

148 episodes

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iconShare
 
Manage episode 449806438 series 3443465
Content provided by SALT Media Networks & CSG, SALT Media Networks, and CSG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SALT Media Networks & CSG, SALT Media Networks, and CSG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, Anthony talks with Michael Easter about his bestselling books Scarcity Brain and The Comfort Crisis, Michael discusses the evolutionary roots of our cravings and the challenges of moderation in a world of abundance. He emphasizes the importance of understanding our primal instincts and rewiring our habits to make healthier choices. They also discuss the connection between comfort and discomfort, and the need to find a balance between the two.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

148 episodes

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