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Content provided by Matt Lo & Anne Gillaspie, Matt Lo, and Anne Gillaspie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Lo & Anne Gillaspie, Matt Lo, and Anne Gillaspie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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037: Are You All-In or Spread-Thin?

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Manage episode 521443056 series 3682994
Content provided by Matt Lo & Anne Gillaspie, Matt Lo, and Anne Gillaspie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Lo & Anne Gillaspie, Matt Lo, and Anne Gillaspie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Matt and Anne strip away the motivational-poster clichés and unpack the uncomfortable reality behind the phrase founders love to use but rarely define honestly. Anne opens up about the tension between ambition and parenthood, the limits of her available time, and how she’s restructuring her days to protect her flow state. Matt breaks down why “all in” is less about hours and more about output — and why you can’t be fully committed to two things at once without sacrificing quality.

🚨 Stuff You’ll Want to Remember:

  • “All in means you stand by your cards regardless of the outcome.” — Matt
  • “You can’t be fully committed to two things and expect full-quality output.” — Matt
  • “Flow state happens when your body isn’t in the way and your mind is clear.” — Matt
  • “We control how we spend our time. That’s the reminder.” — Anne

📡 Where to Find Us

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 521443056 series 3682994
Content provided by Matt Lo & Anne Gillaspie, Matt Lo, and Anne Gillaspie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Lo & Anne Gillaspie, Matt Lo, and Anne Gillaspie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Matt and Anne strip away the motivational-poster clichés and unpack the uncomfortable reality behind the phrase founders love to use but rarely define honestly. Anne opens up about the tension between ambition and parenthood, the limits of her available time, and how she’s restructuring her days to protect her flow state. Matt breaks down why “all in” is less about hours and more about output — and why you can’t be fully committed to two things at once without sacrificing quality.

🚨 Stuff You’ll Want to Remember:

  • “All in means you stand by your cards regardless of the outcome.” — Matt
  • “You can’t be fully committed to two things and expect full-quality output.” — Matt
  • “Flow state happens when your body isn’t in the way and your mind is clear.” — Matt
  • “We control how we spend our time. That’s the reminder.” — Anne

📡 Where to Find Us

  continue reading

41 episodes

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