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What Your Anxiety Is Trying to Tell You with Elizabeth April

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Manage episode 517886632 series 3005690
Content provided by Elise Museles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Museles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if anxiety isn't something to fight or fix, but a guide – a signal from your mind and body that something needs your attention?

Elizabeth April, also known as EA, is an intuitive psychic, clairvoyant, and best-selling author who has experienced chronic anxiety herself. She offers a fresh approach to understanding anxiety – not as something to suppress, but as a messenger and energetic alert system.

Through her work, Elizabeth empowers people to understand their inner experiences, connect with their intuition, and transform anxiety into a source of insight and personal growth.

As Elizabeth says: When you feel it, you heal it. In this episode, you'll learn:

  • The undeniable connection between food and mental health
  • An approach to decode the messages anxiety is sending and get to the root cause
  • The major difference between stress and anxiety
  • The ways past, present, and future anxieties show up
  • Why decluttering can reduce overstimulation and create mental clarity
  • How to take back your power and create the life you want

This conversation invites you to notice how anxiety can guide you to thrive in a high-stress world.

Resources Mentioned:

Pre-order Elizabeth's New Book: Your Anxiety is Giving Me Anxiety

Book: You're Not Dying, You're Just Waking Up

Learn More about Elizabeth April:

Website: elizabethapril.com

Instagram:@elizabeth.april

Facebook: @PsychicElizabethApril

TikTok: @elizabethapri1

Spotify: Expand with Elizabeth April

LinkedIn: Elizabeth April

YouTube: @ElizabethApril

Learn More about Elise Museles:

Get the Food-Mood Bundle Special Podcast Listener Offer

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 517886632 series 3005690
Content provided by Elise Museles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Museles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if anxiety isn't something to fight or fix, but a guide – a signal from your mind and body that something needs your attention?

Elizabeth April, also known as EA, is an intuitive psychic, clairvoyant, and best-selling author who has experienced chronic anxiety herself. She offers a fresh approach to understanding anxiety – not as something to suppress, but as a messenger and energetic alert system.

Through her work, Elizabeth empowers people to understand their inner experiences, connect with their intuition, and transform anxiety into a source of insight and personal growth.

As Elizabeth says: When you feel it, you heal it. In this episode, you'll learn:

  • The undeniable connection between food and mental health
  • An approach to decode the messages anxiety is sending and get to the root cause
  • The major difference between stress and anxiety
  • The ways past, present, and future anxieties show up
  • Why decluttering can reduce overstimulation and create mental clarity
  • How to take back your power and create the life you want

This conversation invites you to notice how anxiety can guide you to thrive in a high-stress world.

Resources Mentioned:

Pre-order Elizabeth's New Book: Your Anxiety is Giving Me Anxiety

Book: You're Not Dying, You're Just Waking Up

Learn More about Elizabeth April:

Website: elizabethapril.com

Instagram:@elizabeth.april

Facebook: @PsychicElizabethApril

TikTok: @elizabethapri1

Spotify: Expand with Elizabeth April

LinkedIn: Elizabeth April

YouTube: @ElizabethApril

Learn More about Elise Museles:

Get the Food-Mood Bundle Special Podcast Listener Offer

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles

  continue reading

100 episodes

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