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Reclaim Your Vitality Using Self-Love & Ayurveda with Cimeran Kapur

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Manage episode 452245267 series 3005690
Content provided by Elise Museles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Museles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In the rush of everyday life, prioritizing your health can feel like a challenge. What if a timeless practice could help you become the most vibrant, energized, and healthiest version of yourself?

Cimeran Kapur, founder of the Ayurvedic wellness brand Potion, shares her transformative journey of healing after a life-altering cancer diagnosis during medical school. Turning to Ayurveda, she reimagined self-care and found a holistic path to wellness that honors both body and spirit.

In this conversation, Cimeran discusses how you can bring Ayurvedic wisdom into your life — from aligning with nature’s rhythms to filling up on the most nourishing foods to cultivating a mindset of love and intention in all that you do. In this episode, you’ll learn:

  • How to integrate Ayurvedic principles into your modern life
  • Simple daily Ayurvedic practices to support your health and vitality
  • The essential role of self-love in healing and wellness
  • Examples of prana-promoting (life-giving) foods to cook & eat
  • How to make yourself a priority and set healthy boundaries

If you’ve been craving more energy, balance, and intentional living, this conversation is packed with ancient wisdom and practical tips to help you thrive.

Resources Mentioned:

Potion: https://takeyourpotion.com/

Learn More about Cimeran Kapur:

Website: https://cimeran.com/

LinkedIn: https://www.linkedin.com/in/cimerankapur/

Instagram: https://www.instagram.com/cimerankapur

Instagram: https://www.instagram.com/takeyourpotion/

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Rise & Shine Coaching Program

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 452245267 series 3005690
Content provided by Elise Museles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Museles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In the rush of everyday life, prioritizing your health can feel like a challenge. What if a timeless practice could help you become the most vibrant, energized, and healthiest version of yourself?

Cimeran Kapur, founder of the Ayurvedic wellness brand Potion, shares her transformative journey of healing after a life-altering cancer diagnosis during medical school. Turning to Ayurveda, she reimagined self-care and found a holistic path to wellness that honors both body and spirit.

In this conversation, Cimeran discusses how you can bring Ayurvedic wisdom into your life — from aligning with nature’s rhythms to filling up on the most nourishing foods to cultivating a mindset of love and intention in all that you do. In this episode, you’ll learn:

  • How to integrate Ayurvedic principles into your modern life
  • Simple daily Ayurvedic practices to support your health and vitality
  • The essential role of self-love in healing and wellness
  • Examples of prana-promoting (life-giving) foods to cook & eat
  • How to make yourself a priority and set healthy boundaries

If you’ve been craving more energy, balance, and intentional living, this conversation is packed with ancient wisdom and practical tips to help you thrive.

Resources Mentioned:

Potion: https://takeyourpotion.com/

Learn More about Cimeran Kapur:

Website: https://cimeran.com/

LinkedIn: https://www.linkedin.com/in/cimerankapur/

Instagram: https://www.instagram.com/cimerankapur

Instagram: https://www.instagram.com/takeyourpotion/

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Rise & Shine Coaching Program

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles

  continue reading

100 episodes

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