|int| From Battlefield to Balance: Matt Stack Discusses Killing Chaos | Ep 78
Manage episode 376834522 series 3468985
Just imagine, trading a life of partying and video games for the disciplined world of the Marines. That's precisely the journey Matt Stack, author of "Killing Chaos: How Veterans Can Win the War They Didn't Even Know They Were Fighting," embarked on. From being a party-loving high school student to an esteemed Marine Corps veteran, Matt opens up about his experiences, the distinct personalities he met along the way, and the camaraderie that kept them strong.
It's natural to wonder, how does the rigidity of military life shape a person? And, how does that affect their life post-service? Matt Stack is here to shed light on these and many more questions. We dive into his book, examining the idea of chaos as a loved aspect in the military and how it sometimes spills into veterans' civilian lives. Matt also shares fascinating insights on leadership lessons, authenticity, emotional intelligence, and the events that led to penning his enlightening book.
Matt doesn't stop at just narrating his experiences. He further provides powerful tools for managing chaos, transitioning from military to civilian life, and healing from combat trauma. Can spirituality and service to others aid in overcoming trauma and maintaining balance in life? According to Matt, they certainly can. Join us for this thought-provoking conversation as we explore the unique perspective of life in the Marine Corps and find valuable advice and resources for veterans.
Buy Matt's Book on Amazon:
https://a.co/d/cxEzOyW
Visit his website:
KillingChaos.com
Contact Thad - [email protected]
Thanks for listening!
Chapters
1. Veteran's Perspective on Chaos and Addiction (00:00:00)
2. Military Experience and Overseas Deployments (00:05:22)
3. Lessons of Leadership and Finding Authenticity (00:18:24)
4. Healing From Combat Trauma (00:24:09)
5. Combat Trauma Healing Journey (00:30:28)
6. Take Action, Avoid Compartmentalization (00:40:19)
7. Transitioning From Military to Civilian Life (00:49:04)
8. Recognizing Projection and Serving Others (00:55:58)
106 episodes